Well, it's the end of a very busy, eventful week. I had sick children in the beginning, but from Wednesday on it has been Halloween madness, and running. I started reading this book called, "The non-runners guide to marathon training" Amazing. It's encouraging, and it helps give me a reasonable idea of how my running should be. Although I'm not planning on running a marathon in 16 weeks, I am planning on walking 13.1 miles in a mere 5 weeks. 13.1 miles is a long way! So, I took the books advice and started running.....very, very slowly. I think the reason I've always hated running is because I hate going slow. Sometimes I could actually walk faster than I am running....but that isn't the point. Running for me is a mental thing. Pushing myself to do something I hate. I ran 4 miles my first day. I was stoked. It is so much farther than I ever thought I could run. Given, it took forever, but I did it! My foot is hurting, so I only ran Tues and Wed. Yesterday I went for a walk, and my plan is to go for another run today.
Eating healthy has been somewhat of a challenge. Most of the time I find myself in the pantry just looking for something, anything to snack on. I almost always can't find anything and end up eating either celery, lettuce, or an apple. I've eaten a ton of apples. It's funny how you're hungry, but you just can't find anything. My staples have become hummus, apples, muesli and yogurt, and pita chips, among other things. I eat whatever Henry makes for dinner. On Thursdays I eat at subway. Yum.
I hate the struggle in my mind over food. I think that it's getting easier, and I'm trying to make sure it's balanced the way it should be, but a lot of the time I'm thinking about food. It's hard to know when I'm actually hungry, or if it's just the fact that I'm trying not to eat to much....so I want it. That standard reaction that every child has. You can't have something, so you want it even more. My mind struggles. Luckily I live in a house of very organic vegetarians. There isn't very much junk around for me to grab. I did sneak a few dark chocolate edamame the other day but if that is the worst I can do, then I'm feeling pretty lucky. Change, change...sometimes difficult, but often fun.
Playlist:
Paramore
Ingrid Michaelson
Beyonce:she's been fun to run to.
yay, Carrie! Keep up the good work!
ReplyDeleteYou know I love me some Beyonce!!! haha
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